MOZZARELLA & TOMATO MOZZARELLA CHEESE vs SICILIAN RECIPE ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MOZZARELLA & TOMATO MOZZARELLA CHEESE: 5
vs
SICILIAN RECIPE ITALIAN SAUSAGE: 5
(1 ties)
Overview
| Nutrient | MOZZARELLA & TOMATO MOZZARELLA CHEESE | SICILIAN RECIPE ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 233 cal | 261 cal | |
| Protein | 10 g | 11.8 g | |
| Carbs | 24.2 g | 24.8 g | |
| Fat | 11.7 g | 12.4 g | |
| Fiber | 2.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA & TOMATO MOZZARELLA CHEESE | SICILIAN RECIPE ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | MOZZARELLA & TOMATO MOZZARELLA CHEESE | SICILIAN RECIPE ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 186 MG | |
| Iron, Fe | 0.4 MG | 2.2 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 450 MG | 491 MG |