MOZZARELLA & TOMATO MOZZARELLA CHEESE vs ROASTED VEGETABLE PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED VEGETABLE PIZZA wins in 7 out of 11 nutrient categories
MOZZARELLA & TOMATO MOZZARELLA CHEESE: 3
vs
ROASTED VEGETABLE PIZZA: 7
(1 ties)
Overview
| Nutrient | MOZZARELLA & TOMATO MOZZARELLA CHEESE | ROASTED VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Calories | 233 cal | 162 cal | |
| Protein | 10 g | 10.8 g | |
| Carbs | 24.2 g | 20.3 g | |
| Fat | 11.7 g | 4.7 g | |
| Fiber | 2.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA & TOMATO MOZZARELLA CHEESE | ROASTED VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.3 MG |
Minerals
| Mineral | MOZZARELLA & TOMATO MOZZARELLA CHEESE | ROASTED VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 101 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 450 MG | 209 MG |