MOZZARELLA STYLE SHREDS vs MOZZARELLA LOW-MOISTURE PART-SKIM NATURAL CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA STYLE SHREDS wins in 8 out of 14 nutrient categories
MOZZARELLA STYLE SHREDS: 8
vs
MOZZARELLA LOW-MOISTURE PART-SKIM NATURAL CHEESE: 3
(3 ties)
Overview
| Nutrient | MOZZARELLA STYLE SHREDS | MOZZARELLA LOW-MOISTURE PART-SKIM NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 21.4 g | 25 g | |
| Carbs | 10.7 g | 7.1 g | |
| Fat | 16.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA STYLE SHREDS | MOZZARELLA LOW-MOISTURE PART-SKIM NATURAL CHEESE | Winner |
|---|---|---|---|
| Riboflavin | 3.0 MG | 0 MG | |
| Vitamin B-12 | 5.4 UG | 0 UG | |
| Vitamin B-6 | 1.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | MOZZARELLA STYLE SHREDS | MOZZARELLA LOW-MOISTURE PART-SKIM NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 696 MG | |
| Iron, Fe | 3.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 1,357 MG | 679 MG |