MOZZARELLA STUFFED SOFT PRETZEL STICKS vs CHEESEBURGER SEASONED COOKED BEEF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MOZZARELLA STUFFED SOFT PRETZEL STICKS: 5
vs
CHEESEBURGER SEASONED COOKED BEEF: 5
(1 ties)
Overview
| Nutrient | MOZZARELLA STUFFED SOFT PRETZEL STICKS | CHEESEBURGER SEASONED COOKED BEEF | Winner |
|---|---|---|---|
| Calories | 250 cal | 212 cal | |
| Protein | 13.5 g | 8.8 g | |
| Carbs | 34.6 g | 25 g | |
| Fat | 7.7 g | 8.8 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA STUFFED SOFT PRETZEL STICKS | CHEESEBURGER SEASONED COOKED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | MOZZARELLA STUFFED SOFT PRETZEL STICKS | CHEESEBURGER SEASONED COOKED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 75 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 144 MG | |
| Sodium, Na | 596 MG | 700 MG |