MOZZARELLA STRING CHEESE vs CHEESE CURDS
Nutrition comparison per 100 g serving
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MOZZARELLA STRING CHEESE wins in 4 out of 11 nutrient categories
MOZZARELLA STRING CHEESE: 4
vs
CHEESE CURDS: 2
(5 ties)
Overview
| Nutrient | MOZZARELLA STRING CHEESE | CHEESE CURDS | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA STRING CHEESE | CHEESE CURDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOZZARELLA STRING CHEESE | CHEESE CURDS | Winner |
|---|---|---|---|
| Calcium, Ca | 661 MG | 929 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 86 MG | 75 MG | |
| Sodium, Na | 607 MG | 714 MG |