MOZZARELLA STICKS WITH MARINARA SAUCE vs QUESO DIPS
Nutrition comparison per 100 g serving
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MOZZARELLA STICKS WITH MARINARA SAUCE wins in 6 out of 11 nutrient categories
MOZZARELLA STICKS WITH MARINARA SAUCE: 6
vs
QUESO DIPS: 4
(1 ties)
Overview
| Nutrient | MOZZARELLA STICKS WITH MARINARA SAUCE | QUESO DIPS | Winner |
|---|---|---|---|
| Calories | 280 cal | 118 cal | |
| Protein | 11.2 g | 5.9 g | |
| Carbs | 28 g | 5.9 g | |
| Fat | 12.8 g | 7.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA STICKS WITH MARINARA SAUCE | QUESO DIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | MOZZARELLA STICKS WITH MARINARA SAUCE | QUESO DIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 118 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 784 MG | 559 MG |