MOZZARELLA STICKS WITH MARINARA SAUCE vs 3 ALARM CHILI PORTABELLA MUSHROOMS
Nutrition comparison per 100 g serving
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3 ALARM CHILI PORTABELLA MUSHROOMS wins in 6 out of 11 nutrient categories
MOZZARELLA STICKS WITH MARINARA SAUCE: 4
vs
3 ALARM CHILI PORTABELLA MUSHROOMS: 6
(1 ties)
Overview
| Nutrient | MOZZARELLA STICKS WITH MARINARA SAUCE | 3 ALARM CHILI PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 280 cal | 113 cal | |
| Protein | 11.2 g | 6.3 g | |
| Carbs | 28 g | 7.0 g | |
| Fat | 12.8 g | 6.3 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA STICKS WITH MARINARA SAUCE | 3 ALARM CHILI PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | MOZZARELLA STICKS WITH MARINARA SAUCE | 3 ALARM CHILI PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 106 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 784 MG | 162 MG |