MOZZARELLA STICKS WITH ITALIAN-SEASONED BREADING vs HOT 'N SPICY WINGS
Nutrition comparison per 100 g serving
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HOT 'N SPICY WINGS wins in 6 out of 10 nutrient categories
MOZZARELLA STICKS WITH ITALIAN-SEASONED BREADING: 3
vs
HOT 'N SPICY WINGS: 6
(1 ties)
Overview
| Nutrient | MOZZARELLA STICKS WITH ITALIAN-SEASONED BREADING | HOT 'N SPICY WINGS | Winner |
|---|---|---|---|
| Calories | 250 cal | 188 cal | |
| Protein | 11.8 g | 9.8 g | |
| Carbs | 22.4 g | 8.9 g | |
| Fat | 13.2 g | 11.6 g | |
| Fiber | 0.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOZZARELLA STICKS WITH ITALIAN-SEASONED BREADING | HOT 'N SPICY WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 329 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 803 MG | 804 MG |