MOZZARELLA STICKS WITH ITALIAN-SEASONED BREADING vs BUFFALO STYLE CHICKEN WINGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MOZZARELLA STICKS WITH ITALIAN-SEASONED BREADING: 5
vs
BUFFALO STYLE CHICKEN WINGS: 5
(1 ties)
Overview
| Nutrient | MOZZARELLA STICKS WITH ITALIAN-SEASONED BREADING | BUFFALO STYLE CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 250 cal | 167 cal | |
| Protein | 11.8 g | 11.5 g | |
| Carbs | 22.4 g | 50 g | |
| Fat | 13.2 g | 9.6 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA STICKS WITH ITALIAN-SEASONED BREADING | BUFFALO STYLE CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | MOZZARELLA STICKS WITH ITALIAN-SEASONED BREADING | BUFFALO STYLE CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 329 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 803 MG | 2,167 MG |