MOZZARELLA STICKS WITH ITALIAN-SEASONED BREADING vs WHITE MEAT CHICKEN TAQUITOS
Nutrition comparison per 100 g serving
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MOZZARELLA STICKS WITH ITALIAN-SEASONED BREADING wins in 6 out of 11 nutrient categories
MOZZARELLA STICKS WITH ITALIAN-SEASONED BREADING: 6
vs
WHITE MEAT CHICKEN TAQUITOS: 3
(2 ties)
Overview
| Nutrient | MOZZARELLA STICKS WITH ITALIAN-SEASONED BREADING | WHITE MEAT CHICKEN TAQUITOS | Winner |
|---|---|---|---|
| Calories | 276 cal | 259 cal | |
| Protein | 13.2 g | 9.4 g | |
| Carbs | 25 g | 31.8 g | |
| Fat | 13.2 g | 10.6 g | |
| Fiber | 1.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA STICKS WITH ITALIAN-SEASONED BREADING | WHITE MEAT CHICKEN TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA STICKS WITH ITALIAN-SEASONED BREADING | WHITE MEAT CHICKEN TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 342 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 513 MG | 400 MG |