MOZZARELLA STICKS vs MICROWAVABLE BREADED & COOKED CHICKEN STRIPS SHAPED PATTIES
Nutrition comparison per 100 g serving
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MICROWAVABLE BREADED & COOKED CHICKEN STRIPS SHAPED PATTIES wins in 5 out of 10 nutrient categories
MOZZARELLA STICKS: 3
vs
MICROWAVABLE BREADED & COOKED CHICKEN STRIPS SHAPED PATTIES: 5
(2 ties)
Overview
| Nutrient | MOZZARELLA STICKS | MICROWAVABLE BREADED & COOKED CHICKEN STRIPS SHAPED PATTIES | Winner |
|---|---|---|---|
| Calories | 344 cal | 325 cal | |
| Protein | 15.1 g | 15 g | |
| Carbs | 33.3 g | 16.3 g | |
| Fat | 16.1 g | 22.5 g | |
| Fiber | 1.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA STICKS | MICROWAVABLE BREADED & COOKED CHICKEN STRIPS SHAPED PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA STICKS | MICROWAVABLE BREADED & COOKED CHICKEN STRIPS SHAPED PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 75 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Sodium, Na | 656 MG | 888 MG |