MOZZARELLA STICKS vs BEER BATTERED POLLOCK FILLETS
Nutrition comparison per 100 g serving
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MOZZARELLA STICKS wins in 5 out of 11 nutrient categories
MOZZARELLA STICKS: 5
vs
BEER BATTERED POLLOCK FILLETS: 4
(2 ties)
Overview
| Nutrient | MOZZARELLA STICKS | BEER BATTERED POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calories | 344 cal | 216 cal | |
| Protein | 15.1 g | 7.8 g | |
| Carbs | 33.3 g | 16.4 g | |
| Fat | 16.1 g | 13.8 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA STICKS | BEER BATTERED POLLOCK FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA STICKS | BEER BATTERED POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 17 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 656 MG | 466 MG |