MOZZARELLA STICKS IN A CRISPY BREADING vs SPINACH & ARTICHOKE BLENDED WITH PARMESAN
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA STICKS IN A CRISPY BREADING wins in 4 out of 11 nutrient categories
MOZZARELLA STICKS IN A CRISPY BREADING: 4
vs
SPINACH & ARTICHOKE BLENDED WITH PARMESAN: 3
(4 ties)
Overview
| Nutrient | MOZZARELLA STICKS IN A CRISPY BREADING | SPINACH & ARTICHOKE BLENDED WITH PARMESAN | Winner |
|---|---|---|---|
| Calories | 351 cal | 107 cal | |
| Protein | 13.5 g | 7.1 g | |
| Carbs | 24.3 g | 7.1 g | |
| Fat | 21.6 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA STICKS IN A CRISPY BREADING | SPINACH & ARTICHOKE BLENDED WITH PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA STICKS IN A CRISPY BREADING | SPINACH & ARTICHOKE BLENDED WITH PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 405 MG | 179 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 784 MG | 446 MG |