MOZZARELLA STICKS IN A CRISPY BREADING vs CHICKEN RANCHERO MINI WRAPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MOZZARELLA STICKS IN A CRISPY BREADING: 4
vs
CHICKEN RANCHERO MINI WRAPS: 4
(2 ties)
Overview
| Nutrient | MOZZARELLA STICKS IN A CRISPY BREADING | CHICKEN RANCHERO MINI WRAPS | Winner |
|---|---|---|---|
| Calories | 351 cal | 195 cal | |
| Protein | 13.5 g | 10.6 g | |
| Carbs | 24.3 g | 26.6 g | |
| Fat | 21.6 g | 5.3 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA STICKS IN A CRISPY BREADING | CHICKEN RANCHERO MINI WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA STICKS IN A CRISPY BREADING | CHICKEN RANCHERO MINI WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 405 MG | 88 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 784 MG | 522 MG |