MOZZARELLA STICKS vs CHICKEN WINGS SECTIONS
Nutrition comparison per 100 g serving
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CHICKEN WINGS SECTIONS wins in 4 out of 10 nutrient categories
MOZZARELLA STICKS: 3
vs
CHICKEN WINGS SECTIONS: 4
(3 ties)
Overview
| Nutrient | MOZZARELLA STICKS | CHICKEN WINGS SECTIONS | Winner |
|---|---|---|---|
| Calories | 364 cal | 196 cal | |
| Protein | 12.1 g | 17.0 g | |
| Carbs | 33.3 g | 0 g | |
| Fat | 21.2 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA STICKS | CHICKEN WINGS SECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA STICKS | CHICKEN WINGS SECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 303 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 848 MG | 170 MG |