MOZZARELLA STICKS vs STUFFED DONUT BITES
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA STICKS wins in 6 out of 11 nutrient categories
MOZZARELLA STICKS: 6
vs
STUFFED DONUT BITES: 3
(2 ties)
Overview
| Nutrient | MOZZARELLA STICKS | STUFFED DONUT BITES | Winner |
|---|---|---|---|
| Calories | 227 cal | 309 cal | |
| Protein | 9.1 g | 5.9 g | |
| Carbs | 22.7 g | 48.5 g | |
| Fat | 11.4 g | 10.3 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA STICKS | STUFFED DONUT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA STICKS | STUFFED DONUT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 29 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 51 MG | |
| Sodium, Na | 568 MG | 324 MG |