MOZZARELLA STICKS vs PRETZEL CRUSTED CHEESE STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MOZZARELLA STICKS: 4
vs
PRETZEL CRUSTED CHEESE STICKS: 4
(2 ties)
Overview
| Nutrient | MOZZARELLA STICKS | PRETZEL CRUSTED CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 227 cal | 364 cal | |
| Protein | 9.1 g | 14.6 g | |
| Carbs | 22.7 g | 27.3 g | |
| Fat | 11.4 g | 23.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA STICKS | PRETZEL CRUSTED CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA STICKS | PRETZEL CRUSTED CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 273 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Sodium, Na | 568 MG | 782 MG |