MOZZARELLA STICKS vs MUSHROOM ARANCINI
Nutrition comparison per 100 g serving
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MUSHROOM ARANCINI wins in 5 out of 10 nutrient categories
MOZZARELLA STICKS: 4
vs
MUSHROOM ARANCINI: 5
(1 ties)
Overview
| Nutrient | MOZZARELLA STICKS | MUSHROOM ARANCINI | Winner |
|---|---|---|---|
| Calories | 227 cal | 200 cal | |
| Protein | 9.1 g | 7.6 g | |
| Carbs | 22.7 g | 21.0 g | |
| Fat | 11.4 g | 11.4 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA STICKS | MUSHROOM ARANCINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | MOZZARELLA STICKS | MUSHROOM ARANCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 95 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 568 MG | 610 MG |