MOZZARELLA STICKS vs FISH MINI TORTILLAS FILLED WITH FISH
Nutrition comparison per 100 g serving
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MOZZARELLA STICKS wins in 5 out of 10 nutrient categories
MOZZARELLA STICKS: 5
vs
FISH MINI TORTILLAS FILLED WITH FISH: 3
(2 ties)
Overview
| Nutrient | MOZZARELLA STICKS | FISH MINI TORTILLAS FILLED WITH FISH | Winner |
|---|---|---|---|
| Calories | 227 cal | 259 cal | |
| Protein | 9.1 g | 11.8 g | |
| Carbs | 22.7 g | 27.1 g | |
| Fat | 11.4 g | 11.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA STICKS | FISH MINI TORTILLAS FILLED WITH FISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA STICKS | FISH MINI TORTILLAS FILLED WITH FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 568 MG | 494 MG |