MOZZARELLA STICKS vs CREAM CHEESE STUFFED JALAPENOS
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA STICKS wins in 6 out of 12 nutrient categories
MOZZARELLA STICKS: 6
vs
CREAM CHEESE STUFFED JALAPENOS: 3
(3 ties)
Overview
| Nutrient | MOZZARELLA STICKS | CREAM CHEESE STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 227 cal | 300 cal | |
| Protein | 9.1 g | 5 g | |
| Carbs | 22.7 g | 23.8 g | |
| Fat | 11.4 g | 21.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA STICKS | CREAM CHEESE STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOZZARELLA STICKS | CREAM CHEESE STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 38 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 568 MG | 800 MG |