MOZZARELLA STICKS vs CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREAST STRIPS wins in 5 out of 10 nutrient categories
MOZZARELLA STICKS: 3
vs
CHICKEN BREAST STRIPS: 5
(2 ties)
Overview
| Nutrient | MOZZARELLA STICKS | CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 227 cal | 226 cal | |
| Protein | 9.1 g | 16.7 g | |
| Carbs | 22.7 g | 15.5 g | |
| Fat | 11.4 g | 10.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA STICKS | CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA STICKS | CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Sodium, Na | 568 MG | 214 MG |