MOZZARELLA SHREDDED LOW-FAT-MOISTURE PART-SKIM CHEESE vs AGED VERMONT WHITE CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA SHREDDED LOW-FAT-MOISTURE PART-SKIM CHEESE wins in 4 out of 11 nutrient categories
MOZZARELLA SHREDDED LOW-FAT-MOISTURE PART-SKIM CHEESE: 4
vs
AGED VERMONT WHITE CHEDDAR: 3
(4 ties)
Overview
| Nutrient | MOZZARELLA SHREDDED LOW-FAT-MOISTURE PART-SKIM CHEESE | AGED VERMONT WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 0 cal | 393 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA SHREDDED LOW-FAT-MOISTURE PART-SKIM CHEESE | AGED VERMONT WHITE CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA SHREDDED LOW-FAT-MOISTURE PART-SKIM CHEESE | AGED VERMONT WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 714 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 643 MG | 643 MG | Tie |