MOZZARELLA SHREDDED CHEESE vs HONEY GOAT CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA SHREDDED CHEESE wins in 5 out of 10 nutrient categories
MOZZARELLA SHREDDED CHEESE: 5
vs
HONEY GOAT CHEESE: 1
(4 ties)
Overview
| Nutrient | MOZZARELLA SHREDDED CHEESE | HONEY GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 25 g | 14.3 g | |
| Carbs | 7.1 g | 14.3 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOZZARELLA SHREDDED CHEESE | HONEY GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 696 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 679 MG | 268 MG |