MOZZARELLA SHREDDED CHEESE vs BEER CHEESE SPREAD
Nutrition comparison per 100 g serving
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MOZZARELLA SHREDDED CHEESE wins in 7 out of 11 nutrient categories
MOZZARELLA SHREDDED CHEESE: 7
vs
BEER CHEESE SPREAD: 0
(4 ties)
Overview
| Nutrient | MOZZARELLA SHREDDED CHEESE | BEER CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 300 cal | |
| Protein | 25 g | 16.7 g | |
| Carbs | 7.1 g | 10 g | |
| Fat | 21.4 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA SHREDDED CHEESE | BEER CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA SHREDDED CHEESE | BEER CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 696 MG | 500 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 679 MG | 633 MG |