MOZZARELLA REDUCED FAT STRING CHEESE vs CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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MOZZARELLA REDUCED FAT STRING CHEESE wins in 7 out of 11 nutrient categories
MOZZARELLA REDUCED FAT STRING CHEESE: 7
vs
CREAM CHEESE SPREAD: 0
(4 ties)
Overview
| Nutrient | MOZZARELLA REDUCED FAT STRING CHEESE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 258 cal | |
| Protein | 25 g | 6.5 g | |
| Carbs | 3.6 g | 6.5 g | |
| Fat | 14.3 g | 22.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA REDUCED FAT STRING CHEESE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA REDUCED FAT STRING CHEESE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 403 MG |