MOZZARELLA vs THREE MEAT MADE WITH SAUSAGE
Nutrition comparison per 100 g serving
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MOZZARELLA wins in 6 out of 11 nutrient categories
MOZZARELLA: 6
vs
THREE MEAT MADE WITH SAUSAGE: 4
(1 ties)
Overview
| Nutrient | MOZZARELLA | THREE MEAT MADE WITH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 202 cal | 236 cal | |
| Protein | 11.3 g | 9.0 g | |
| Carbs | 21.0 g | 29.9 g | |
| Fat | 8.9 g | 9.0 g | |
| Fiber | 1.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA | THREE MEAT MADE WITH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | MOZZARELLA | THREE MEAT MADE WITH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 302 MG | 69 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 500 MG | 590 MG |