MOZZARELLA & PESTO PIZZA vs PIZZA POPPERS
Nutrition comparison per 100 g serving
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PIZZA POPPERS wins in 5 out of 10 nutrient categories
MOZZARELLA & PESTO PIZZA: 3
vs
PIZZA POPPERS: 5
(2 ties)
Overview
| Nutrient | MOZZARELLA & PESTO PIZZA | PIZZA POPPERS | Winner |
|---|---|---|---|
| Calories | 264 cal | 247 cal | |
| Protein | 10.4 g | 8.6 g | |
| Carbs | 25.8 g | 33.3 g | |
| Fat | 13.5 g | 9.9 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA & PESTO PIZZA | PIZZA POPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 3 MG |
Minerals
| Mineral | MOZZARELLA & PESTO PIZZA | PIZZA POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 49 MG | |
| Iron, Fe | 1.7 MG | 2.2 MG | |
| Sodium, Na | 405 MG | 481 MG |