MOZZARELLA ORGANIC LOW-MOISTURE PART-SKIM SHREDDED CHEESE vs PROCESSED CHEESE SPREAD
Nutrition comparison per 100 g serving
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MOZZARELLA ORGANIC LOW-MOISTURE PART-SKIM SHREDDED CHEESE wins in 6 out of 13 nutrient categories
MOZZARELLA ORGANIC LOW-MOISTURE PART-SKIM SHREDDED CHEESE: 6
vs
PROCESSED CHEESE SPREAD: 2
(5 ties)
Overview
| Nutrient | MOZZARELLA ORGANIC LOW-MOISTURE PART-SKIM SHREDDED CHEESE | PROCESSED CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 267 cal | |
| Protein | 25 g | 13.3 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 28.6 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA ORGANIC LOW-MOISTURE PART-SKIM SHREDDED CHEESE | PROCESSED CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOZZARELLA ORGANIC LOW-MOISTURE PART-SKIM SHREDDED CHEESE | PROCESSED CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 739 MG | 667 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 607 MG | 400 MG |