MOZZARELLA ORGANIC LOW-MOISTURE PART-SKIM CHEESE SLICES vs 2% LOWFAT SMALL CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA ORGANIC LOW-MOISTURE PART-SKIM CHEESE SLICES wins in 4 out of 11 nutrient categories
MOZZARELLA ORGANIC LOW-MOISTURE PART-SKIM CHEESE SLICES: 4
vs
2% LOWFAT SMALL CURD COTTAGE CHEESE: 3
(4 ties)
Overview
| Nutrient | MOZZARELLA ORGANIC LOW-MOISTURE PART-SKIM CHEESE SLICES | 2% LOWFAT SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 94 cal | |
| Protein | 23.8 g | 11.1 g | |
| Carbs | 4.8 g | 6.8 g | |
| Fat | 19.1 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA ORGANIC LOW-MOISTURE PART-SKIM CHEESE SLICES | 2% LOWFAT SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOZZARELLA ORGANIC LOW-MOISTURE PART-SKIM CHEESE SLICES | 2% LOWFAT SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 128 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 667 MG | 359 MG |