MOZZARELLA LOW-MOISTURE WHOLE MILK DAIRY SELECT SHREDDED CHEESE vs CRYSTAL FARMS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MOZZARELLA LOW-MOISTURE WHOLE MILK DAIRY SELECT SHREDDED CHEESE: 4
vs
CRYSTAL FARMS: 4
(3 ties)
Overview
| Nutrient | MOZZARELLA LOW-MOISTURE WHOLE MILK DAIRY SELECT SHREDDED CHEESE | CRYSTAL FARMS | Winner |
|---|---|---|---|
| Calories | 321 cal | 294 cal | |
| Protein | 21.4 g | 26.5 g | |
| Carbs | 3.6 g | 5.9 g | |
| Fat | 25 g | 20.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA LOW-MOISTURE WHOLE MILK DAIRY SELECT SHREDDED CHEESE | CRYSTAL FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA LOW-MOISTURE WHOLE MILK DAIRY SELECT SHREDDED CHEESE | CRYSTAL FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 735 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 679 MG | 588 MG |