MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE vs HALLOUMI CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE: 3
vs
HALLOUMI CHEESE: 3
(6 ties)
Overview
| Nutrient | MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE | HALLOUMI CHEESE | Winner |
|---|---|---|---|
| Calories | 292 cal | 333 cal | |
| Protein | 20.8 g | 0 g | |
| Carbs | 4.2 g | 0 g | |
| Fat | 20.8 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE | HALLOUMI CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE | HALLOUMI CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 792 MG | 909 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 708 MG | 1,061 MG |