MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE vs 1% LOWFAT SMALL CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
1% LOWFAT SMALL CURD COTTAGE CHEESE wins in 4 out of 11 nutrient categories
MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE: 3
vs
1% LOWFAT SMALL CURD COTTAGE CHEESE: 4
(4 ties)
Overview
| Nutrient | MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE | 1% LOWFAT SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 1,000 cal | 80 cal | |
| Protein | 87.5 g | 14.2 g | |
| Carbs | 12.5 g | 3.5 g | |
| Fat | 75 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE | 1% LOWFAT SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE | 1% LOWFAT SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,875 MG | 89 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 2,500 MG | 301 MG |