MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE vs COLBY JACK A BLEND OF REDUCED FAT COLBY & MONTEREY JACK CHEESE STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE: 3
vs
COLBY JACK A BLEND OF REDUCED FAT COLBY & MONTEREY JACK CHEESE STICKS: 3
(5 ties)
Overview
| Nutrient | MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE | COLBY JACK A BLEND OF REDUCED FAT COLBY & MONTEREY JACK CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 25 g | 28.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE | COLBY JACK A BLEND OF REDUCED FAT COLBY & MONTEREY JACK CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE | COLBY JACK A BLEND OF REDUCED FAT COLBY & MONTEREY JACK CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 696 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 750 MG | 714 MG |