MOZZARELLA LOW MOISTURE PART-SKIM STRING CHEESE vs NATURAL CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA LOW MOISTURE PART-SKIM STRING CHEESE wins in 7 out of 11 nutrient categories
MOZZARELLA LOW MOISTURE PART-SKIM STRING CHEESE: 7
vs
NATURAL CHEDDAR CHEESE: 2
(2 ties)
Overview
| Nutrient | MOZZARELLA LOW MOISTURE PART-SKIM STRING CHEESE | NATURAL CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 292 cal | 442 cal | |
| Protein | 18.8 g | 16.3 g | |
| Carbs | 1.0 g | 25.6 g | |
| Fat | 21.9 g | 30.2 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA LOW MOISTURE PART-SKIM STRING CHEESE | NATURAL CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA LOW MOISTURE PART-SKIM STRING CHEESE | NATURAL CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 465 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 1,021 MG | 395 MG |