MOZZARELLA LOW MOISTURE PART-SKIM STRING CHEESE vs GRILLED WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MOZZARELLA LOW MOISTURE PART-SKIM STRING CHEESE: 5
vs
GRILLED WHITE MEAT CHICKEN: 5
(1 ties)
Overview
| Nutrient | MOZZARELLA LOW MOISTURE PART-SKIM STRING CHEESE | GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 292 cal | 222 cal | |
| Protein | 18.8 g | 14.7 g | |
| Carbs | 1.0 g | 13.1 g | |
| Fat | 21.9 g | 12.1 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA LOW MOISTURE PART-SKIM STRING CHEESE | GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | MOZZARELLA LOW MOISTURE PART-SKIM STRING CHEESE | GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 177 MG | |
| Iron, Fe | 0.9 MG | 2.3 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 1,021 MG | 460 MG |