MOZZARELLA LOW MOISTURE PART-SKIM STRING CHEESE vs APPLES
Nutrition comparison per 100 g serving
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APPLES wins in 6 out of 11 nutrient categories
MOZZARELLA LOW MOISTURE PART-SKIM STRING CHEESE: 4
vs
APPLES: 6
(1 ties)
Overview
| Nutrient | MOZZARELLA LOW MOISTURE PART-SKIM STRING CHEESE | APPLES | Winner |
|---|---|---|---|
| Calories | 292 cal | 259 cal | |
| Protein | 18.8 g | 11.9 g | |
| Carbs | 1.0 g | 21.0 g | |
| Fat | 21.9 g | 14.7 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA LOW MOISTURE PART-SKIM STRING CHEESE | APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 667.1 MG |
Minerals
| Mineral | MOZZARELLA LOW MOISTURE PART-SKIM STRING CHEESE | APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 350 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 1,021 MG | 573 MG |