MOZZARELLA LOW-MOISTURE PART-SKIM SLICED NATURAL CHEESE vs NATURAL DIRECTIONS
Nutrition comparison per 100 g serving
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NATURAL DIRECTIONS wins in 5 out of 11 nutrient categories
MOZZARELLA LOW-MOISTURE PART-SKIM SLICED NATURAL CHEESE: 3
vs
NATURAL DIRECTIONS: 5
(3 ties)
Overview
| Nutrient | MOZZARELLA LOW-MOISTURE PART-SKIM SLICED NATURAL CHEESE | NATURAL DIRECTIONS | Winner |
|---|---|---|---|
| Calories | 304 cal | 286 cal | |
| Protein | 21.7 g | 28.6 g | |
| Carbs | 4.4 g | 3.6 g | |
| Fat | 19.6 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA LOW-MOISTURE PART-SKIM SLICED NATURAL CHEESE | NATURAL DIRECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA LOW-MOISTURE PART-SKIM SLICED NATURAL CHEESE | NATURAL DIRECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 696 MG | 714 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 652 MG | 607 MG |