MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE vs CHEDDAR STYLE ALMOND
Nutrition comparison per 100 g serving
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CHEDDAR STYLE ALMOND wins in 7 out of 12 nutrient categories
MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE: 3
vs
CHEDDAR STYLE ALMOND: 7
(2 ties)
Overview
| Nutrient | MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE | CHEDDAR STYLE ALMOND | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 7.1 g | 10.7 g | |
| Fat | 21.4 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE | CHEDDAR STYLE ALMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE | CHEDDAR STYLE ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 707 MG | 714 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 679 MG | 750 MG |