MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE vs ORIGINAL SLICED HAVARTI CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE wins in 6 out of 11 nutrient categories
MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE: 6
vs
ORIGINAL SLICED HAVARTI CHEESE: 3
(2 ties)
Overview
| Nutrient | MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE | ORIGINAL SLICED HAVARTI CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 381 cal | |
| Protein | 21.4 g | 19.1 g | |
| Carbs | 3.6 g | 4.8 g | |
| Fat | 21.4 g | 33.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE | ORIGINAL SLICED HAVARTI CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE | ORIGINAL SLICED HAVARTI CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 762 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 750 MG | 643 MG |