MOZZARELLA LOW-MOISTURE PART-SKIM REDUCED FAT FINELY SHREDDED CHEESE vs 4 CHEESE PIZZERIA LOW MOISTURE PART-SKIM MOZZARELLA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MOZZARELLA LOW-MOISTURE PART-SKIM REDUCED FAT FINELY SHREDDED CHEESE: 4
vs
4 CHEESE PIZZERIA LOW MOISTURE PART-SKIM MOZZARELLA: 4
(2 ties)
Overview
| Nutrient | MOZZARELLA LOW-MOISTURE PART-SKIM REDUCED FAT FINELY SHREDDED CHEESE | 4 CHEESE PIZZERIA LOW MOISTURE PART-SKIM MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 10.7 g | 7.1 g | |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOZZARELLA LOW-MOISTURE PART-SKIM REDUCED FAT FINELY SHREDDED CHEESE | 4 CHEESE PIZZERIA LOW MOISTURE PART-SKIM MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 661 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 179 MG | 143 MG | |
| Sodium, Na | 643 MG | 643 MG | Tie |