MOZZARELLA LOW-MOISTURE PART-SKIM DELI STYLE CHEESE vs 25% REDUCED FAT SWISS CHEESE
Nutrition comparison per 100 g serving
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25% REDUCED FAT SWISS CHEESE wins in 4 out of 10 nutrient categories
MOZZARELLA LOW-MOISTURE PART-SKIM DELI STYLE CHEESE: 2
vs
25% REDUCED FAT SWISS CHEESE: 4
(4 ties)
Overview
| Nutrient | MOZZARELLA LOW-MOISTURE PART-SKIM DELI STYLE CHEESE | 25% REDUCED FAT SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 316 cal | 304 cal | |
| Protein | 26.3 g | 26.1 g | |
| Carbs | 5.3 g | 4.4 g | |
| Fat | 21.1 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA LOW-MOISTURE PART-SKIM DELI STYLE CHEESE | 25% REDUCED FAT SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA LOW-MOISTURE PART-SKIM DELI STYLE CHEESE | 25% REDUCED FAT SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 789 MG | 878 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 526 MG | 391 MG |