MOZZARELLA LOW-MOISTURE PART-SKIM CLASSIC CHEESE vs THREE CHEESE BLEND PECORINO ROMANO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MOZZARELLA LOW-MOISTURE PART-SKIM CLASSIC CHEESE: 4
vs
THREE CHEESE BLEND PECORINO ROMANO: 4
(3 ties)
Overview
| Nutrient | MOZZARELLA LOW-MOISTURE PART-SKIM CLASSIC CHEESE | THREE CHEESE BLEND PECORINO ROMANO | Winner |
|---|---|---|---|
| Calories | 286 cal | 400 cal | |
| Protein | 21.4 g | 20 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 21.4 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA LOW-MOISTURE PART-SKIM CLASSIC CHEESE | THREE CHEESE BLEND PECORINO ROMANO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOZZARELLA LOW-MOISTURE PART-SKIM CLASSIC CHEESE | THREE CHEESE BLEND PECORINO ROMANO | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 1,000 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 179 MG | 200 MG | |
| Sodium, Na | 643 MG | 1,000 MG |