MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE vs 4 CHEESE PIZZERIA LOW MOISTURE PART-SKIM MOZZARELLA
Nutrition comparison per 100 g serving
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4 CHEESE PIZZERIA LOW MOISTURE PART-SKIM MOZZARELLA wins in 3 out of 11 nutrient categories
MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE: 1
vs
4 CHEESE PIZZERIA LOW MOISTURE PART-SKIM MOZZARELLA: 3
(7 ties)
Overview
| Nutrient | MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE | 4 CHEESE PIZZERIA LOW MOISTURE PART-SKIM MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE | 4 CHEESE PIZZERIA LOW MOISTURE PART-SKIM MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE | 4 CHEESE PIZZERIA LOW MOISTURE PART-SKIM MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 643 MG | 643 MG | Tie |