MOZZARELLA LOW MOISTURE PART SKIM CHEESE vs LITTLE CHEESE SPREAD
Nutrition comparison per 100 g serving
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MOZZARELLA LOW MOISTURE PART SKIM CHEESE wins in 5 out of 11 nutrient categories
MOZZARELLA LOW MOISTURE PART SKIM CHEESE: 5
vs
LITTLE CHEESE SPREAD: 3
(3 ties)
Overview
| Nutrient | MOZZARELLA LOW MOISTURE PART SKIM CHEESE | LITTLE CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 321 cal | 235 cal | |
| Protein | 21.4 g | 11.8 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 25 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA LOW MOISTURE PART SKIM CHEESE | LITTLE CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | MOZZARELLA LOW MOISTURE PART SKIM CHEESE | LITTLE CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 754 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 536 MG | 471 MG |