MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE vs COLBY CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE wins in 6 out of 11 nutrient categories
MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE: 6
vs
COLBY CHEESE: 3
(2 ties)
Overview
| Nutrient | MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE | COLBY CHEESE | Winner |
|---|---|---|---|
| Calories | 1,000 cal | 357 cal | |
| Protein | 50 g | 21.4 g | |
| Carbs | 28.6 g | 7.1 g | |
| Fat | 75 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE | COLBY CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE | COLBY CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 3,250 MG | 1,464 MG |