MOZZARELLA HANDCRAFTED GOAT MILK CHEESE vs SHARP CHEDDAR WITH REAL PECANS & ALMONDS
Nutrition comparison per 100 g serving
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MOZZARELLA HANDCRAFTED GOAT MILK CHEESE wins in 4 out of 11 nutrient categories
MOZZARELLA HANDCRAFTED GOAT MILK CHEESE: 4
vs
SHARP CHEDDAR WITH REAL PECANS & ALMONDS: 3
(4 ties)
Overview
| Nutrient | MOZZARELLA HANDCRAFTED GOAT MILK CHEESE | SHARP CHEDDAR WITH REAL PECANS & ALMONDS | Winner |
|---|---|---|---|
| Calories | 357 cal | 355 cal | |
| Protein | 25 g | 19.4 g | |
| Carbs | 7.1 g | 12.9 g | |
| Fat | 25 g | 29.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA HANDCRAFTED GOAT MILK CHEESE | SHARP CHEDDAR WITH REAL PECANS & ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA HANDCRAFTED GOAT MILK CHEESE | SHARP CHEDDAR WITH REAL PECANS & ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 484 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 411 MG | 581 MG |