MOZZARELLA FRESH CHEESE vs VELVEETA
Nutrition comparison per 100 g serving
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VELVEETA wins in 3 out of 10 nutrient categories
MOZZARELLA FRESH CHEESE: 1
vs
VELVEETA: 3
(6 ties)
Overview
| Nutrient | MOZZARELLA FRESH CHEESE | VELVEETA | Winner |
|---|---|---|---|
| Calories | 250 cal | 214 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 0 g | 10.7 g | |
| Fat | 17.9 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA FRESH CHEESE | VELVEETA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA FRESH CHEESE | VELVEETA | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 536 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 1,643 MG |