MOZZARELLA CHICKEN PASTA WITH GRILLED WHITE MEAT CHICKEN vs TWISTED STROMBOLINI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MOZZARELLA CHICKEN PASTA WITH GRILLED WHITE MEAT CHICKEN: 5
vs
TWISTED STROMBOLINI: 5
(1 ties)
Overview
| Nutrient | MOZZARELLA CHICKEN PASTA WITH GRILLED WHITE MEAT CHICKEN | TWISTED STROMBOLINI | Winner |
|---|---|---|---|
| Calories | 104 cal | 217 cal | |
| Protein | 6.7 g | 9.4 g | |
| Carbs | 14.0 g | 28.3 g | |
| Fat | 1.8 g | 7.2 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHICKEN PASTA WITH GRILLED WHITE MEAT CHICKEN | TWISTED STROMBOLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | MOZZARELLA CHICKEN PASTA WITH GRILLED WHITE MEAT CHICKEN | TWISTED STROMBOLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 167 MG | |
| Iron, Fe | 0.9 MG | 7 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 317 MG | 333 MG |