MOZZARELLA vs WOOD-FRIED PIZZA
Nutrition comparison per 100 g serving
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WOOD-FRIED PIZZA wins in 5 out of 11 nutrient categories
MOZZARELLA: 4
vs
WOOD-FRIED PIZZA: 5
(2 ties)
Overview
| Nutrient | MOZZARELLA | WOOD-FRIED PIZZA | Winner |
|---|---|---|---|
| Calories | 245 cal | 221 cal | |
| Protein | 8.2 g | 9.8 g | |
| Carbs | 31.3 g | 26.4 g | |
| Fat | 9.5 g | 8.6 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA | WOOD-FRIED PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA | WOOD-FRIED PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 184 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 605 MG | 436 MG |