MOZZARELLA vs PEPPERONI PIZZA
Nutrition comparison per 100 g serving
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PEPPERONI PIZZA wins in 8 out of 11 nutrient categories
MOZZARELLA: 2
vs
PEPPERONI PIZZA: 8
(1 ties)
Overview
| Nutrient | MOZZARELLA | PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calories | 245 cal | 239 cal | |
| Protein | 8.2 g | 9.0 g | |
| Carbs | 31.3 g | 30.6 g | |
| Fat | 9.5 g | 9.0 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA | PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | MOZZARELLA | PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 112 MG | |
| Iron, Fe | 1.0 MG | 2.0 MG | |
| Potassium, K | 218 MG | 112 MG | |
| Sodium, Na | 605 MG | 567 MG |